Mindset Shifts Create Opportunities & Positive Energy
Change can be tough. But change is opportunity.
I know it can be hard to accept change (never mind see it as positive), especially if it’s change you were not expecting or didn’t see coming.
I’ve had my share of challenging change in the past few years, including devasting grief, loss, betrayal, and heartbreak.
Here’s the truth: Change is inevitable. That’s just life. It doesn’t help to ruminate on the past, reliving trauma and disappointment, wishing for things to be different. That’s keeping you in old energy. What’s done is done.
How you SEE change and you COPE with it are based on your patterns of thought – your attitude – aka, your mindset.
Thankfully, if you’ve been stuck in negative pessimistic victim-based patterns of thinking – that can be processed, shifted, and your brain can be “rewired”.
And that is where opportunity lies.
Learning mindset strategies, thrive habits, and how to deepen or create your connection to faith – can make all the difference in how you cope and in how you rise up. There’s truth to the idea of making lemonade from the lemons!
Mindset shifts can be the difference between waking up dreading the day and waking up excited to take care of yourself, show up for those you love, feeling supported, purposeful, and inspired.
Whether the change that’s got your feeling stuck happened yesterday… or 25 years ago… if it’s suffocating you, it might be time to feel, process, heal, and see that change differently.
For your health. For your well-being. For your happiness. For your peace.
For that beautiful future waiting for you to show up fully for it. ❤
Mindset is a skill that can be learned.
Protecting and fueling your positive energy is also something that can be learned. I’ve done it and I teach my clients how to do it.
If you’re ready to see things differently and feel differently – let’s talk about what it looks like to to feel supported in my private coaching program.
Click here to set up a free consult call.
And, make sure you’re on my email list to receive free mindset tips, offers and information!
Come connect with me on Instagram!
