Using Affirmations and Visualization as Coping Practices
Affirmations and visualization are powerful strategies to help you cope with life’s challenges and encourage feelings of hope and optimism.…
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Journaling to Reduce Stress
Journaling to Reduce Stress Journaling is a powerful tool for reducing stress and managing anxiety. Ok, so I’m always excited…
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Three Ways To Improve Your Subtle Energy
Energy is everywhere, including in and around our bodies. Sometimes we can see energy but often we can’t. So, what exactly is your body’s “subtle energy,” and why should you care to improve it?
Intuitive Reiki Master Marlene Caraballo Releases Emotional Blocks and Limitations
Intuitive Reiki Master, Mindset Coach, Writer, and Blogger Marlene Caraballo defines reiki and explains how the technique can release emotional blocks limiting your spiritual growth.
Reiki Master & Intuitive, Marlene Caraballo
In this video I introduce you to Reiki Master Marlene Caraballo. Marlene and I discuss the riches of mid-life, the wisdom and life lessons gained at 50 plus years young; motherhood, self-worth, voicing our truth and more.